Tai Chi Thursdays @ Broad Brook Community Center

Tai Chi Thursdays @ Broad Brook Community Center
Broad Brook Community Center 3940 Guilford Center Road, Guilford

9:30 am – 10:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) and beginning Long 73 Form 10:30 am – 11:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) Classes are free. Donations are welcome. Instructed by Leah Gessner Regularly practicing the slow, rhythmic movements of Tai Chi eases stiff joints, improves balance, and promotes a sense of well-being....