Guilford Cares

9:30 am – 10:15 am Sun Style 73 Form 10:30 am – 11:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) Classes are free. Donations are welcome. Instructed by Leah Gessner...

9:30 am – 10:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) and beginning Long 73 Form 10:30 am – 11:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) Classes are free....

9:30 am – 10:15 am Sun Style 73 Form 10:30 am – 11:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) Classes are free. Donations are welcome. Instructed by Leah Gessner...

9:30 am – 10:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) and beginning Long 73 Form 10:30 am – 11:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) Classes are free. Donations are welcome. Instructed by Leah Gessner Regularly practicing the slow, rhythmic movements of Tai Chi eases stiff joints, improves balance, and promotes a sense of well-being....

Guilford Cares Senior Support Group 1st and 3rd Thurs at the BBCC 1:00-2:00. Description: __________________________________________ Support Group meets the first and third Thursday of the month from 1:00-2:00 pm at Broad Brook Community Center. Seniors meet to chat about the many aspects of aging in place; health, fitness, communication with family, wisdom from life experiences,...

9:30 am – 10:15 am Sun Style 73 Form 10:30 am – 11:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) Classes are free. Donations are welcome. Instructed by Leah Gessner...

9:30 am – 10:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) and beginning Long 73 Form 10:30 am – 11:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) Classes are free....

9:30 am – 10:15 am Sun Style 73 Form 10:30 am – 11:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) Classes are free. Donations are welcome. Instructed by Leah Gessner...

9:30 am – 10:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) and beginning Long 73 Form 10:30 am – 11:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) Classes are free....

Guilford Cares Senior Support Group 1st and 3rd Thurs at the BBCC 1:00-2:00. Description: __________________________________________ Support Group meets the first and third Thursday of the month from 1:00-2:00 pm at...