• Tai Chi Wednesdays @ Guilford Community Church

    Tai Chi Wednesdays @ Guilford Community Church
    Guilford Community Church 38 Church Ave, Guilford, VT, United States

    9:30 am – 10:15 am Sun Style 73 Form 10:30 am – 11:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) Classes are free. Donations are welcome. Instructed by Leah Gessner Regularly practicing the slow, rhythmic movements of Tai Chi eases stiff joints, improves balance, and promotes a sense of well-being. This program benefits anyone from...

  • Tai Chi Thursdays @ Broad Brook Community Center

    Broad Brook Community Center 3940 Guilford Center Road, Guilford, VT, United States

    9:30 am – 10:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) and beginning Long 73 Form 10:30 am – 11:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) Classes are free. Donations are welcome. Instructed by Leah Gessner Regularly practicing the slow, rhythmic movements of Tai Chi eases stiff joints, improves balance, and promotes a sense of well-being....

  • Guilford Cares Senior Support Group

    Guilford Cares Senior Support Group
    Broad Brook Community Center 3940 Guilford Center Road, Guilford, VT, United States

    Guilford Cares Senior Support Group 1st and 3rd Thurs at the BBCC 1:00-2:00. Description: __________________________________________ Support Group meets the first and third Thursday of the month from 1:00-2:00 pm at...

  • Community Yoga

    Community Yoga
    Broad Brook Community Center 3940 Guilford Center Road, Guilford, VT, United States

    This 60-minute class is accessible to people of all abilities and experience. Kripalu-style yoga is a form of Hatha Yoga (flow) style class. Guided by Lindsay Parise, a yoga practitioner...

  • Community Yoga

    Community Yoga
    Broad Brook Community Center 3940 Guilford Center Road, Guilford, VT, United States

    This 60-minute class is accessible to people of all abilities and experience. Kripalu-style yoga is a form of Hatha Yoga (flow) style class. Guided by Lindsay Parise, a yoga practitioner...