• Tai Chi Thursdays @ Broad Brook Community Center

    Broad Brook Community Center 3940 Guilford Center Road, Guilford, VT, United States

    9:30 am – 10:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) and beginning Long 73 Form 10:30 am – 11:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) Classes are free. Donations are welcome. Instructed by Leah Gessner Regularly practicing the slow, rhythmic movements of Tai Chi eases stiff joints, improves balance, and promotes a sense of well-being....

  • Community Yoga

    Community Yoga
    Broad Brook Community Center 3940 Guilford Center Road, Guilford, VT, United States

    This 60-minute class is accessible to people of all abilities and experience. Kripalu-style yoga is a form of Hatha Yoga (flow) style class. Guided by Lindsay Parise, a yoga practitioner...

  • Guilford Cares Senior Support Group

    Guilford Cares Senior Support Group
    Broad Brook Community Center 3940 Guilford Center Road, Guilford, VT, United States

    Guilford Cares Senior Support Group 1st and 3rd Thurs at the BBCC 1:00-2:00. Description: __________________________________________ Support Group meets the first and third Thursday of the month from 1:00-2:00 pm at Broad Brook Community Center. Seniors meet to chat about the many aspects of aging in place; health, fitness, communication with family, wisdom from life experiences,...

  • Community Yoga

    Community Yoga
    Broad Brook Community Center 3940 Guilford Center Road, Guilford, VT, United States

    This 60-minute class is accessible to people of all abilities and experience. Kripalu-style yoga is a form of Hatha Yoga (flow) style class. Guided by Lindsay Parise, a yoga practitioner...

  • Community Yoga

    Community Yoga
    Broad Brook Community Center 3940 Guilford Center Road, Guilford, VT, United States

    This 60-minute class is accessible to people of all abilities and experience. Kripalu-style yoga is a form of Hatha Yoga (flow) style class. Guided by Lindsay Parise, a yoga practitioner...