Guilford Recreation Calendar
Events
Calendar of Events
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This 60-minute class is accessible to people of all abilities and experience. Kripalu-style yoga is a form of Hatha Yoga (flow) style class. Guided by Lindsay Parise, a yoga practitioner of over two decades, who is excited to offer this community-based class. Read the full description on the website. Props available. Children 10 and older are... |
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1 event,9:30 am – 10:15 am Sun Style 73 Form 10:30 am – 11:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) Classes are free. Donations are welcome. Instructed by Leah Gessner Regularly practicing the slow, rhythmic movements of Tai Chi eases stiff joints, improves balance, and promotes a sense of well-being. This program benefits anyone from... |
1 event,9:30 am – 10:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) and beginning Long 73 Form 10:30 am – 11:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) Classes are free. Donations are welcome. Instructed by Leah Gessner Regularly practicing the slow, rhythmic movements of Tai Chi eases stiff joints, improves balance, and promotes a sense of well-being.... |
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1 event,9:30 am – 10:15 am Sun Style 73 Form 10:30 am – 11:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) Classes are free. Donations are welcome. Instructed by Leah Gessner Regularly practicing the slow, rhythmic movements of Tai Chi eases stiff joints, improves balance, and promotes a sense of well-being. This program benefits anyone from... |
2 events,9:30 am – 10:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) and beginning Long 73 Form 10:30 am – 11:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) Classes are free. Donations are welcome. Instructed by Leah Gessner Regularly practicing the slow, rhythmic movements of Tai Chi eases stiff joints, improves balance, and promotes a sense of well-being.... Guilford Cares Senior Support Group 1st and 3rd Thurs at the BBCC 1:00-2:00. Description: __________________________________________ Support Group meets the first and third Thursday of the month from 1:00-2:00 pm at Broad Brook Community Center. Seniors meet to chat about the many aspects of aging in place; health, fitness, communication with family, wisdom from life experiences,... |
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1 event,9:30 am – 10:15 am Sun Style 73 Form 10:30 am – 11:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) Classes are free. Donations are welcome. Instructed by Leah Gessner Regularly practicing the slow, rhythmic movements of Tai Chi eases stiff joints, improves balance, and promotes a sense of well-being. This program benefits anyone from... |
1 event,9:30 am – 10:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) and beginning Long 73 Form 10:30 am – 11:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) Classes are free. Donations are welcome. Instructed by Leah Gessner Regularly practicing the slow, rhythmic movements of Tai Chi eases stiff joints, improves balance, and promotes a sense of well-being.... |
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2 events,9:30 am – 10:15 am Sun Style 73 Form 10:30 am – 11:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) Classes are free. Donations are welcome. Instructed by Leah Gessner Regularly practicing the slow, rhythmic movements of Tai Chi eases stiff joints, improves balance, and promotes a sense of well-being. This program benefits anyone from... 
Join librarian Leah Gessner every third Wednesday of the month in person at the Guilford Free Library or via Zoom at 6:30pm. All are welcome to request a copy of the current book by emailing or calling the library. |
2 events,9:30 am – 10:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) and beginning Long 73 Form 10:30 am – 11:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) Classes are free. Donations are welcome. Instructed by Leah Gessner Regularly practicing the slow, rhythmic movements of Tai Chi eases stiff joints, improves balance, and promotes a sense of well-being.... Guilford Cares Senior Support Group 1st and 3rd Thurs at the BBCC 1:00-2:00. Description: __________________________________________ Support Group meets the first and third Thursday of the month from 1:00-2:00 pm at Broad Brook Community Center. Seniors meet to chat about the many aspects of aging in place; health, fitness, communication with family, wisdom from life experiences,... |
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1 event,9:30 am – 10:15 am Sun Style 73 Form 10:30 am – 11:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) Classes are free. Donations are welcome. Instructed by Leah Gessner Regularly practicing the slow, rhythmic movements of Tai Chi eases stiff joints, improves balance, and promotes a sense of well-being. This program benefits anyone from... |
1 event,9:30 am – 10:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) and beginning Long 73 Form 10:30 am – 11:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) Classes are free. Donations are welcome. Instructed by Leah Gessner Regularly practicing the slow, rhythmic movements of Tai Chi eases stiff joints, improves balance, and promotes a sense of well-being.... |
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1 event,9:30 am – 10:15 am Sun Style 73 Form 10:30 am – 11:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) Classes are free. Donations are welcome. Instructed by Leah Gessner Regularly practicing the slow, rhythmic movements of Tai Chi eases stiff joints, improves balance, and promotes a sense of well-being. This program benefits anyone from... |
2 events,9:30 am – 10:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) and beginning Long 73 Form 10:30 am – 11:15 am Sun Style Tai Chi for Fall Prevention (Short 73 Form) Classes are free. Donations are welcome. Instructed by Leah Gessner Regularly practicing the slow, rhythmic movements of Tai Chi eases stiff joints, improves balance, and promotes a sense of well-being.... Guilford Cares Senior Support Group 1st and 3rd Thurs at the BBCC 1:00-2:00. Description: __________________________________________ Support Group meets the first and third Thursday of the month from 1:00-2:00 pm at Broad Brook Community Center. Seniors meet to chat about the many aspects of aging in place; health, fitness, communication with family, wisdom from life experiences,... |
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